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SoLo Power: The Natural Energy Source for Sport™
Whether training or competing, the ability to perform depends on the right fuel choice. SoLo’s high performance nutrition delivers long-term energy, allowing active individuals to perform at the highest level, over extended periods of time.

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SoLo Energy Bars are the fuel of choice for more professional, world-class and elite amateur athletes for long-term, controlled energy during both training and competition. The impressive list of SoLo Powered athletes includes numerous NBA, MLB and NHL teams; and the leading elite amateur athletes in triathlon, track, distance running and related disciplines.
“SoLo has given our team an advantage. Our players eat them before games and at halftime to give them sustained energy for 4 quarters of NBA basketball and the ability to perform in the later stages of the game.”- Joe Rogowski, Strength & Conditioning Trainer, Orlando Magic.
Great tasting SoLo Bars are the leading all-natural nutrition bar, made using a unique blend of slow-burning carbohydrates, protein, dietary fat and fiber, delivering energy slowly to allow athletes and active individuals to perform at their best over extended periods of time. SoLo Fitness Bars are scientifically formulated to provide lasting energy through SoLo’s “Controlled Energy Response™” technology. Solo Protein Bars are low glycemic (23-29) as validated by University Researchers, to provide a reliable glycemic response for a competitive edge each time a Solo bar is enjoyed.
SoLo is also the best tasting energy bar on the market, as shown in independent taste tasting, where it beat the competition on taste and was preferred 88% of the time over PowerBar and 72% of the time over Balance Bar.
Berry Bliss packs an intense Berry flavor punch, with chunks of sweet, tart cranberries and crunchy soy nuggets - all wrapped in a thin coating of delicious yogurt. How could something so scrumptious be so nutritious?
Glycemic Index = 29
SoLo protein blend [whey protein isolate, soy protein crisp (soy protein isolate, rice flour, malt, salt), soy protein isolate, whey protein concentrate], yogurt coating (sugar, fractionated palm kernel oil, skim milk powder, low fat yogurt powder, soy lecithin, salt, natural flavor), fructose, soynut butter (roasted soynuts, soybean oil, maltodextrin, evaporated cane juice), brown rice syrup, fruit puree blend (dried plums, dried dates, white grape juice concentrate), dry roasted soynuts, SoLo fiber blend (inulin, oat bran concentrate), dried cranberries (cranberries, apple juice concentrate), natural flavor, water, sunflower oil, vitamin and mineral blend, beet juice concentrate.*
Contains milk and soybeans. Made in a facility that also produces products containing wheat, tree nuts, peanuts and eggs.
Nutrition Facts
Serving Size 1 Bar (50g)
Servings per Cont. 1
Calories 200
   Calories from Fat 60
Amount/ serving % Daily Value
Total Fat 6g 9%
   Sat Fat 2.5g 13%
   Trans Fat 0g
Cholesterol 5mg 2%
Sodium 125mg 5%
Vitamin A  10% Vitamin C  10%
Vitamin D  10% Vitamin E  10%
Riboflavin  10% Niacin  10%
Vitamin B12  10% Biotin  10%
Iodine  10% Magnesium  15%
Copper  10% Manganese  10%
Amount/ serving % Daily Value
Potassium 60mg 2%
Total Carbs 25g 8%
   Fiber 3g 12%
   Sugars 18g
Protein 11g 20%
Calcium  20% Iron  4%
Vitamin K  10% Thiamin  10%
Vitamin B6  10% Foliate  10%
Pant. Acid  10% Phosphorus  15%
Zinc  10% Selenium  10%
Chromium  10% Molybdenum 10%
*Vitamin and mineral blend: Dicalcium phosphate, magnesium oxide, ascorbic acid, vitamin E acetate, niacinamide, zinc oxide, copper gluconate, d-calcium pantothenate, manganese sulfate, pyridoxine, riboflavin, thiamin mononitrate, vitamin A palmitate, chromium chloride, folic acid, biotin, potassium iodide, sodium molybdate , sodium selenite, phytonadione, cholecalciferol, cyanocobalamin.
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